HONORING THE HEART’S FIRE IN SUMMER
Dr. Shanti Mayberry
In the Oriental medical tradition, each season has special attributes and elements associated with it. Summer is the season of the heart and the element fire. It’s the most yang, outgoing time of the year propelling many of us out of our normal routines and into travel, adventure and exploration. According to the HeartMath Institute, the heart has an electro-magnetic field that is at least fifty times stronger than the brain, so it merits our attention and nurturing. Let summer be the season for romancing your own Heart! By giving ourselves permission to follow our Heart’s bliss, we can have an inner vacation with or without an outer one. Wishing you a Happy Heart-filled Summer!! Dr. Shanti
